


30-Day Calm and Pressure Reset for Women of Color 40+
You’ve been trying to hold it all together while managing stress, responsibilities, and blood pressure concerns that never seem fully addressed by generic advice. This 30-day reset gives midlife Women of Color a culturally grounded daily system to feel calmer, more supported, and more in control without restriction, shame, or pushing through.
Benefits:

WEEK 1
The Calm Foundation.
Daily 5–10 minute grounding rituals to regulate your nervous system first.

WEEK 2
Food That Supports Balance - Without Cultural Erasure.
Supportive plate framework, culturally familiar food examples, and sodium awareness without restriction.

WEEK 3
Daily Rhythms That Reduce Pressure.
Morning, midday, and evening rhythms including boundary-setting as health support.

WEEK 4
Mindful Healing & Emotional Release.
Gentle practices to release urgency, perfectionism, and the “strong one” role your body has been carrying.

Created by a Certified Holistic Health Coach with 9+ years of experience.
Designed specifically for midlife Women of Color.
Built around 10-20 minute daily practices.
Includes a 14-day no-hoops refund.
Works alongside medical care, not instead of it.
One-Time Payment
The 30-Day Calm and Pressure Reset for Midlife Women of Color 40+
$97 one-time payment
Regularly $147
Includes the full 30-day guided reset, 2 years of access, and the Culturally Aligned BP Support Toolkit
Try it for 14 days. If you do not feel calmer, more supported, or more in tune with your body, you can request a full refund.
START THE RESET TODAY !